YOGA

OUR YOGA CLASSES

Yoga improves not only your physical wellbeing but also your mental wellbeing! At The Brain Training Center, we focus on the overall wellness of your brain health. Yoga is proven to increase your body awareness, relieve stress, reduce muscle tension, sharpen your attention, and calm your nerves.

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© 2020 The Brain Training Center & Dumas Psychology Collective. DISCLAIMER: Neurofeedback is an FDA-Approved Wellness Program.